Join Our Academy
Join our Academy where I share resources to help you optimise your health & performance. As well as creating a community of like minded people to connect and thrive. FREE for everyone on a monthly product susbcription.
Love Podcasts?
Join me on my podcast Be Better. Where I share stories, lessons & actionable steps you can take to Be Better. Live to your highest potential and live a life by design NOT by default. #dontbesorrybebetter
Guest Podcasts
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Uncommon Man Project
Listen HereAs a host of the Uncommon Man Project podcast I join the other coaches to discuss what it means to be & live an Uncommon life. Everything from balancing business and masculinity to fatherhood and relationships. Sharing stories with the intention to inspire and help others to change. Breaking from the 'norm' and reaching your highest potential.
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Actionable Alignment - EP02 Lions Mane
Listen HereAlign your purpose, embrace authenticity, and step boldly into the life you've always envisioned with Zoe Jett Black Lee & I as we dive deep into the world of Lions Mane.
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Actionable Alignment - EP03 Reish & Stress
I join the incredible Zoe Jett Black Lee again, this time to talk all things Reishi, Stress & the nervous system. Of course with actionable steps you can take to align with your calmest self.
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Actionable Alignment - EP05 Cordyceps & maximising Energy
Zoe Jett Black Lee & I dive into the crazy world of Cordyceps & how to maximmise your energy to dominate your day.
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The Elite Table Talk - Where Every Great Conversation Starts
Listen HereKarl from Vitruvian Health hosts me in this episode where we talk about my journey, the magical powers of BJ (Brain Juice ;) ), mushrooms and health optimisation.
Blog posts
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Unlocking Creativity in Marketing and Online Bu...
Unlocking Creativity in Marketing and Online Business: Strategies and Natural Boosts In today's competitive online business landscape, creativity is the key to standing out and staying relevant. Whether it's...
Unlocking Creativity in Marketing and Online Bu...
Unlocking Creativity in Marketing and Online Business: Strategies and Natural Boosts In today's competitive online business landscape, creativity is the key to standing out and staying relevant. Whether it's...
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What's the difference between Ceremonial Grade ...
Ever wondered about the real difference between ceremonial grade cacao and cacao powder? You've read the benefits of cacao or seen some companies promoting their product either has or is...
What's the difference between Ceremonial Grade ...
Ever wondered about the real difference between ceremonial grade cacao and cacao powder? You've read the benefits of cacao or seen some companies promoting their product either has or is...
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Lion's Mane: A Natural Nootropic for Brain Health
Lion's Mane: A Natural Nootropic for Brain Health How Does Lion's Mane Mushroom Affect the Brain? How Does Lion's Mane Mushroom Work? What Are Lion's Mane Benefits and Side Effects?...
Lion's Mane: A Natural Nootropic for Brain Health
Lion's Mane: A Natural Nootropic for Brain Health How Does Lion's Mane Mushroom Affect the Brain? How Does Lion's Mane Mushroom Work? What Are Lion's Mane Benefits and Side Effects?...